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Why is Self Care Important?

Why is Self Care Important

Lifestyle

Why is Self Care Important?

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Why is self care important? It’s important for every woman to care for her body on a daily basis. The lack of self-care has been correlated with poor health outcomes, including an increased risk of osteoporosis, cardiovascular disease, and depression. Lack of self-care can also lead to weight gain, which puts a strain on our bodies and our relationships. And don’t forget that it’s important to feel good about yourself and have a positive outlook in life. So why is self care important and how can self-care benefit you? Read our Beyond The Garden Gates to find out more…

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