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Myths About Weight Loss That You Should Know

Myths About Weight Loss That You Should Know

Lifestyle

Myths About Weight Loss That You Should Know

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There are many myths that surround weight loss programs. Some of the most common is that losing weight is dangerous and not healthy, that you should only eat certain foods, or that weight loss means eating nothing at all. If you’ve been on a weight-loss program, you may have experienced some of these myths for yourself. Unfortunately, it’s often difficult to avoid these myths, as they all seem so appealing and make us feel better. Fortunately, there are many ways to lose weight and keep it off, without resorting to myth after myth. Read our Beyond The Garden Gates article on the myths about weight loss that you should know…

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