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5 Ways to Achieve Rapid Weight Loss

Rapid Weight Loss

Lifestyle

5 Ways to Achieve Rapid Weight Loss

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Unintentional weight loss is often referred to as rapid loss of 10% or more of your total body weight OR 20 pounds (8.3 kg) in a short period of time without realising the cause behind the weight loss. In this modern time, it becomes necessary for an individual to maintain his/her body weight in order to keep a healthy lifestyle and also to look good and attractive. Losing a significant amount of weight can be stressful. Losing weight in a sudden manner without realising the reasons for weight loss can be alarming. Read our Beyond The Garden Gates article on some reasons for rapid weight loss…

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